Richard Elliott's Runners on Running PDF

By Richard Elliott

Runners on Running is the last word anthology of inspirational tales, funny bills, and pivotal moments within the activity. This special assortment comprises over 30 unforgettable tales from the main acclaimed writers in operating:

• John Brant

• Kenny Moore

• Amby Burfoot

• Kathrine Switzer

• Don Kardong

• Marla Runyan and Sally Jenkins

• Frank Murphy

• Pam Reed

• Marc Bloom

• Hal Higdon

• Roger Hart

• Rachel Toor

• And extra!

The items surround the entire diversity of the operating event, from motivation to frustration to excitement. The tales brilliantly catch the essence of the game.

For someone who loves running, Runners on working is a charming and crucial learn.

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Extra resources for Runners on Running

Example text

My confidence was returning. For my third marathon attempt after the layoff, I had hopes of something below 2:15. Instead, I stopped at thirteen miles, hands on my knees, stomach rebelling. I was discouraged by the relapse, but by now I thought I had narrowed the problem down to two main things. First, stomach acid seemed to be present as an irritant. Second, an accumulation of phlegm at the back of the throat body 27 seemed to act as a trigger. For my next marathon attempt, at the Twin Cities, I took medication to inhibit the production of stomach acid.

Of course, Peruvians and Tibetans and other peoples live at altitude and spend all their lives negotiating steep mountain slopes. Yet they don’t seem to develop into great distance runners. Why the Kenyans? The only plausible answer is that Kenyans from the Rift Valley, perhaps more so than any other peoples on Earth, bring together the perfect combination of genetic endowment with environmental and cultural influences. No one can doubt that many Kenyans are born with great natural talents. But much more is also at work.

Heat and humidity were important issues, but was my thermostat really defective? If you’ve ever agonized like this, searching for the key to an injury, a quirk, or some other flaw that upsets your running plans, you know how obsessive the quest becomes. After years of struggling with unsuccessful remedies, though, you begin to think that maybe there is no solution, only an inability of the body to perform the task at hand. My newborn daughter, for example, has been unable to keep food down much of the time.

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